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Today, when people are struggling in their lives, relationships, work etc., and wanting to achieve some peace of mind, wearing Buddhist jewelry can help them to have powerful positive changes, mindfulness, and absolute well-being.

Do Less & Achieve More by Wearing Buddhist Jewelry

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Meditation, a practice of going deep within. There are several techniques followed by people to meditate, like some uses mindfulness for meditation and others focus on either their mind or on a particular object, thought or activity.

Meditation Will Give You a Fresh Start And Infinite Possibilities

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There are all types of jewelry that adorn your body but there are some gemstones with divine powers used during meditation or for a specific kind of meditation called Japa or Chant.

5 Buddhist Jewelry For Your Morning Yoga

 

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The holidays will leave you stressed out when you are in the middle of partying with friends and family and taking on more work than you normally do. Try out these mindfulness tactics and remain calm and well-poised in your holidays this year.

How to Practice Mindfulness During Holidays

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Mindfulness is the act of deliberately concentrating on the present minute and tolerating it without judgment. Mindfulness has been observed to be a key component in stress reduction and by and large cheerfulness also.

Mindfulness Meditation For Better Health

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